Adult Mixed Martial Arts

Our adult mixed martial arts (adult submission fighting) classes are the most comprehensive mixture of self-defense and competition that we teach. Any teen or adult interested in training is accepted and new students can start at any class. This class is a great way to stay in shape while learning self-defense and competition techniques. And to make it better, we are offering you a free trial class.

Private Lessons

Private lessons are available depending on the instructor's schedule. Private lessons eliminate the time required for multiple students to complete the drills which allow more drills to be taught at a quicker pace. However, with a private lesson, the instructor can scrutinize the technique every time and focus on the bettering of a students' performance. So you can learn faster and progress faster. However, private lessons do cost more and are based on availability of the instructor.

Demonstrations & Seminars

Rates vary depending on number of students and time allotted, but please do not hesitate to call. We offer special discounts for employees on business seminars, so if you are an owner or an employee of a business and are interested, please contact Sensei Abe Stem for reservations and rates.

We also offer special training opportunities for military and law enforcement groups. Please contact Sensei Abe Stem as soon as possible to arrange a meeting with you.

For a schedule of classes for adults, please visit Our Schedule page.

MMA Gear Sets

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